Low Or High Reps: Which Actually Builds More Muscle?
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High reps, low reps... Is there an undisputed champion of rep ranges? Find
out what actually builds the most muscle, and more, in today's Q&A...
The post...
3 days ago
1 comment:
this reminds me of a cypress hill shirt i used to have. i think there should be a blunt coming out of barack's mouth.
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