even though i just shared this with some people online and it appears to be over 2 years old, this video made me happy. also check out the million dollar baby one.
Are Compound Movements Actually Making You Stronger?
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NOTE FROM TG: It’s Christmas. So, I’m out. But, I figured this would be an
opportune time to repurpose some old content. 1) If you didn’t read this
the fir...
3 days ago
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