even though i just shared this with some people online and it appears to be over 2 years old, this video made me happy. also check out the million dollar baby one.
My Health Update, Building Big Arms, and Training w/ Shoulder Injuries
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In this episode, I'm giving you a quick health update, 3 methods for
building big arms, keys to safely training with shoulder injuries, and much
more...
...
4 days ago
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